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Family photo sessions don’t have to feel stressful, rushed, or overwhelming. In fact, the most meaningful images—the ones you’ll love more as the years go by—are created when everyone feels relaxed, connected, and at ease.
After photographing families for many years, I’ve noticed something important: the most successful sessions aren’t about perfect behavior or perfect outfits. They’re about energy, trust, and letting go just a little.
Here are my top ten tips to help your family photo session feel calm, natural, and genuinely joyful.
This is the most important tip of all.
Children take their cues from you. If you arrive tense, rushed, or worried about how things will go, they feel it immediately. If you arrive calm, open, and present, they do too.
Before your session, take a breath. Remind yourself that nothing needs to be perfect. Your job isn’t to manage every moment—it’s simply to be with your family. I’ll take care of the rest.

You don’t need to direct the session, ask for specific poses, or coach your children on how to behave.
I’ll gently guide you, read the room, and adapt as needed—whether that means slowing things down, switching gears, or leaning into a moment that’s unfolding naturally. When parents step back and trust the process, children relax, and the images become more authentic.

Rather than telling your kids they need to “smile” or “behave,” frame the session as something positive and simple.
You might say:
“We’re going to spend some time together, and someone is going to take pictures while we hang out.”
No pressure. No performance. Just connection.

Beautiful outfits are wonderful—but comfort always wins.
If a child is itchy, too hot, too tight, or constantly adjusting clothing, it shows in photos. Soft fabrics, easy movement, and shoes they can walk in comfortably make a big difference in how relaxed everyone feels.

Many parents say, “If they don’t cooperate, we’ll just try again at the end.”
In reality, kids usually start out at their best. That’s why I work efficiently and follow their lead. Trust that we’re capturing what we need as we go—there’s no single “moment” everything has to fall into place.

A quick snack can be a lifesaver, especially for little ones. Think easy, non-messy options that won’t stain fingers or mouths.
And don’t worry—pauses are normal. Sometimes a short break is exactly what helps a child reset.

Quiet, shy, silly, energetic, observant—every child brings something different to a session.
There’s no “right” personality for photos. Some of the most meaningful images come from moments of curiosity, movement, or gentle connection rather than big smiles.
It’s tempting to say things like:
“Stand up straight.”
“Smile nicely.”
“Look at the camera.”
But those little interruptions often pull children out of the moment. If you can, let me do the prompting. Your role is simply to be present and engaged with your family.

Instead of worrying about how things look, focus on how things feel.
Hold hands. Lean in. Listen. Laugh when something goes off-script. The emotion between you is what creates timeless photographs—not perfect posture or eye contact.
I photograph family sessions in my Wake Forest studio and throughout the Raleigh area, creating relaxed, meaningful images that reflect real connection rather than forced perfection.
Family photos aren’t about capturing perfection. They’re about preserving this chapter—exactly as it is.
The way your child leans into you. The way your family fits together right now. These details change more quickly than we realize, and they’re worth remembering.

When you show up calm, trusting, and open, you give your children permission to do the same. And that’s when the magic happens.
If you’re considering a family session and wondering if it will be “worth it,” know this: the images you treasure most won’t be the perfect ones—they’ll be the honest ones.
And I’d be honored to help you create them.
Contact me to learn more about working together here or complete the form below to be notified of upcoming child and family photography specials and events!
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